https://pilatesonmain.com/gallery daily 0.75 2017-02-21 https://pilatesonmain.com/blog daily 0.75 2019-03-22 https://pilatesonmain.com/blog/2018/11/18/seniors-pilates-the-perfect-exercise-tailored-for-you monthly 0.5 2018-11-19 https://images.squarespace-cdn.com/content/v1/5bd5fdebf8135a35b2944ba6/1542598345209-ETD67Z09D8K2DDR5RI2K/IXL+Seniors+photo+2013.jpg Blog - Pilates: Tailored Exercise for Seniors https://pilatesonmain.com/blog/2018/11/18/pilates-the-bodys-reset monthly 0.5 2018-11-19 https://images.squarespace-cdn.com/content/v1/5bd5fdebf8135a35b2944ba6/1542597120495-CB47RAA9VJVAZ6066E7B/image-asset.jpeg Blog - Pilates: The Body's Reset https://pilatesonmain.com/blog/2018/10/28/first-post monthly 0.5 2019-03-22 https://images.squarespace-cdn.com/content/v1/5bd5fdebf8135a35b2944ba6/1542598041957-LVQ6EC13CM80KI823T6N/image-asset.jpeg Blog - Good Posture and Bad Posture https://pilatesonmain.com/blog/category/pilates monthly 0.5 https://pilatesonmain.com/blog/category/posture+and+alignment monthly 0.5 https://pilatesonmain.com/about daily 1.0 2022-08-22 https://images.squarespace-cdn.com/content/v1/5bd5fdebf8135a35b2944ba6/1545182754867-8V6P6QAGWXUGR7T4KLIN/22.jpg About - DAVID LOEWEN David Loewen is a competent and devoted pilates professional with over 25 years experience in teaching the pilates technique, personal training and group fitness classes. He creates individualized programs for each client that address areas of weakness and helps clients achieve their fitness goals and objectives. Certified by Stott pilates, David has created a teaching method founded in sound biomechanical principles, a holistic perspective and good “people skills” to best work with clients. He will demonstrate the highest levels of professionalism and empathy toward clients at all times. David has enjoyed living in Ulster County, New York since 2007; Pilates on Main studio-founded as well in 2007-has grown into a successful business valued by the local community and weekend residents. Besides teaching pilates he enjoys a busy life with his wife Melissa and their two children Emma and Eli. It is a true joy to play full out with his children and it is no coincidence that pilates exercise significantly increases his ability to so. David enjoys many activities including tennis, alpine skiing, dance and teaching fitness classes. He leads a healthy and happy lifestyle, and he looks forward to helping you achieve your fitness goals at Pilates on Main. Hear what clients have to say. https://images.squarespace-cdn.com/content/v1/5bd5fdebf8135a35b2944ba6/1545181521648-3G9FU155QTEC1MOAOOMS/Building+I.jpeg About https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg About https://images.squarespace-cdn.com/content/v1/5bd5fdebf8135a35b2944ba6/1543858359156-DP5MXMVL88P7QC9GRG7N/Machine+Class+V.jpeg About https://images.squarespace-cdn.com/content/v1/5bd5fdebf8135a35b2944ba6/1544758310913-JMULKYAKG7WVNO7S6FM4/Studio+IV.jpeg About https://images.squarespace-cdn.com/content/v1/5bd5fdebf8135a35b2944ba6/1545184549147-T55D10QEQUQ2N9IQOKDA/palebluefield.jpg About https://pilatesonmain.com/testimonials daily 0.75 2018-11-19 https://images.squarespace-cdn.com/content/v1/5bd5fdebf8135a35b2944ba6/1542601102132-HRMODA0PNWI3FVK709T8/Group+Shot.jpeg Testimonials https://pilatesonmain.com/mat-and-machine-classes daily 0.75 2025-09-25 https://images.squarespace-cdn.com/content/v1/5bd5fdebf8135a35b2944ba6/1543858485371-4Y8D2OYHNEQXRNBLVDHL/Mat+Class+I.jpeg Classes https://pilatesonmain.com/private-sessions-1 daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/5bd5fdebf8135a35b2944ba6/1543858567269-7NOXEBZQ0PBX4NUY9IJA/_DSC4830.JPG Solo Sessions https://pilatesonmain.com/home-recent-posts daily 0.75 2018-11-19 https://pilatesonmain.com/location daily 0.75 2018-12-14 https://pilatesonmain.com/session-contact-form daily 0.75 2018-12-19 https://pilatesonmain.com/class-contact-form daily 0.75 2025-09-25 https://pilatesonmain.com/contact daily 0.75 2019-01-14